How Much Folic Acid Should I Take?e 2
While you're trying to conceive: 400 mcg. For the first three months of pregnancy: 400 mcg. For months four to nine of pregnancy: 600 mcg. While breastfeeding: 500 mcg.
Does folic acid help to get pregnant fast?
Folate supplements are important for conception, it help to greater the chance of getting pregnant. Folic acide increase the fertility treatment and reduced risk of neural tube defects in the baby.
How long should I take folic acid before getting pregnant?
It is important to take folic acid tablets to two to three months before you concieve. This allows it to build up in your body to a level that gives the most protection to your future baby against neural tube defects.
Do folic acid make you fertile?
Folic acid can have a powerful effect on female fertility, both before and after conception. For women who are struggling to conceive, folic acid can help prevent early pregnancy defects that can lead to miscarriage.
Which folic acid tablet is best for conceiving?
It's important to take a 400 micrograms folic acid tablet every day before you're pregnant and until you're 12 weeks pregnant. Folic acid can help prevent birth defects known as neural tube defects, including spina bifida.